How to Warm Up Stiff Fingers Before You Practice Guitar

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ROCKinSPORTS
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Learn a simple pre-practice routine to warm up stiff fingers before you play guitar: a palm-to-palm hand stretch, legato exercises, and easy playing.

Steve Stine shares what he calls "pre practice", a warm-up he does before his regular practice. He starts with stretching, including one of his favorites: palms together, centered in front of you, pressing the elbow straight out toward the wall. Then he moves to the guitar with hammer-ons and pull-offs between pairs of fingers, simple picking, an easy song, and scales.

The point isn't strength or speed, and it doesn't need to sound perfect. It's about getting your hands and your mind moving, which Steve does for 10 to 20 minutes before he starts to practice.

0:00 Stiff Fingers and the Right Mindset
0:54 Stretching Before You Play
1:39 The Palm-to-Palm Elbow Stretch
2:42 Legato Warm-Ups on the Guitar
3:40 Picking Hand Warm-Ups
3:58 Easy Songs, Chords, and Scales
4:30 How Long to Warm Up

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???? ABOUT STEVE STINE:
Steve Stine is known as the world’s most sought-after guitar-instructor. He’s most famous for his ability to make learning guitar fun and easy. He has over 27 years of teaching and playing experience. He’s literally helped millions of guitarists in over 103 countries.
He holds a bachelor’s degree in music education from Minnesota State University Moorhead and has played lead-guitar in bands that have toured throughout the U.S. and U.K. He’s also a featured instructor at Guitar World Magazine and the former professor of Modern Guitar Studies at North Dakota State University. Steve is considered the world’s top instructor because his students see noticeable improvements in their playing, fast.
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Category
Stine Music Lessons
Tags
guitar lessons, steve stine, guitar lesson
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