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  <title>Stine Music Lessons - RSS Feed</title>
  <link>https://rockinsports.com/browse-stinemusiclessons-videos-1-date.html</link>
  <description>rockinsports,magazine</description>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Steve Stine&apos;s Thursday Guitar Jam</title>
   <link>https://rockinsports.com/steve-stines-thursday-guitar-jam_46f27c4fd.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/sNzFMpHexHs/mqdefault.jpg"  /></p>Want to level up your skills fast?  <br />
<br />
Learn useful tips, simple steps, and real examples that make it easy to grow.  <br />
<br />
✅ Easy-to-follow lessons  <br />
✅ Helpful tips you can use right away  <br />
✅ Support that keeps you moving forward  <br />
<br />
Our academy gives you personal help and a friendly community so you never have to learn alone.  <br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Sat, 07 Nov 2026 16:40:04 -0800</pubDate>
   <media:content medium="video" duration="56"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Steve Stine&amp;apos;s Thursday Guitar Jam</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/sNzFMpHexHs/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Want to level up your skills fast?  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Learn useful tips, simple steps, and real examples that make it easy to grow.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ Easy-to-follow lessons  &amp;lt;br /&amp;gt;
✅ Helpful tips you can use right away  &amp;lt;br /&amp;gt;
✅ Support that keeps you moving forward  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Our academy gives you personal help and a friendly community so you never have to learn alone.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/sNzFMpHexHs/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/steve-stines-thursday-guitar-jam_46f27c4fd.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Punchy G7 Chord with Fewer Strings</title>
   <link>https://rockinsports.com/punchy-g7-chord-with-fewer-strings_d74c70d17.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/vmhW6Xnx5A0/mqdefault.jpg"  /></p>Get a punchier G7 by trimming the shape.<br />
<br />
Play the 3rd fret on the 1st and 2nd strings, the 4th fret on the 3rd string, and optionally the 3rd fret on the 4th string.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Sat, 07 Nov 2026 16:40:04 -0800</pubDate>
   <media:content medium="video" duration="41"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Punchy G7 Chord with Fewer Strings</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/vmhW6Xnx5A0/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Get a punchier G7 by trimming the shape.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Play the 3rd fret on the 1st and 2nd strings, the 4th fret on the 3rd string, and optionally the 3rd fret on the 4th string.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/vmhW6Xnx5A0/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/punchy-g7-chord-with-fewer-strings_d74c70d17.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>A Thursday Jam Full of Feel</title>
   <link>https://rockinsports.com/a-thursday-jam-full-of-feel_aa250d982.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/bnR3XTOTACI/mqdefault.jpg"  /></p>Learn how to build better habits and grow faster every day.<br />
<br />
This short video shares simple tips you can use right away to improve your mindset and daily routine.<br />
<br />
✅ Easy lessons you can follow at your own pace  <br />
✅ Helpful tools to keep you on track  <br />
✅ Support that makes learning feel simple and clear  <br />
<br />
You also get a friendly community and personal support to help you stay motivated and keep going.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Sat, 07 Nov 2026 16:40:04 -0800</pubDate>
   <media:content medium="video" duration="33"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>A Thursday Jam Full of Feel</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/bnR3XTOTACI/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Learn how to build better habits and grow faster every day.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This short video shares simple tips you can use right away to improve your mindset and daily routine.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ Easy lessons you can follow at your own pace  &amp;lt;br /&amp;gt;
✅ Helpful tools to keep you on track  &amp;lt;br /&amp;gt;
✅ Support that makes learning feel simple and clear  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
You also get a friendly community and personal support to help you stay motivated and keep going.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/bnR3XTOTACI/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/a-thursday-jam-full-of-feel_aa250d982.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Guitar Octaves Made Easy Across the Fretboard</title>
   <link>https://rockinsports.com/guitar-octaves-made-easy-across-the-fretboard_ad7d93569.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/Hq1XArgf7eY/mqdefault.jpg"  /></p>Find octaves fast across the fretboard.<br />
<br />
Octaves are the same note repeated at different pitches, and the guitar has a few easy shapes to find them.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Sat, 07 Nov 2026 16:40:04 -0800</pubDate>
   <media:content medium="video" duration="51"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Guitar Octaves Made Easy Across the Fretboard</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/Hq1XArgf7eY/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Find octaves fast across the fretboard.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Octaves are the same note repeated at different pitches, and the guitar has a few easy shapes to find them.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/Hq1XArgf7eY/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/guitar-octaves-made-easy-across-the-fretboard_ad7d93569.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Message in a Bottle Slide Riff on Guitar</title>
   <link>https://rockinsports.com/message-in-a-bottle-slide-riff-on-guitar_27c840bbb.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/ILlIknlhbl8/mqdefault.jpg"  /></p>Add the slide at the end for the full riff.<br />
<br />
Play 2, 4, 6, then slide up to 7 and repeat.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Fri, 06 Nov 2026 16:35:04 -0800</pubDate>
   <media:content medium="video" duration="50"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Message in a Bottle Slide Riff on Guitar</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/ILlIknlhbl8/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Add the slide at the end for the full riff.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Play 2, 4, 6, then slide up to 7 and repeat.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/ILlIknlhbl8/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/message-in-a-bottle-slide-riff-on-guitar_27c840bbb.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Pentatonic vs. Diatonic: What Really Changes When You Add 2 Notes</title>
   <link>https://rockinsports.com/pentatonic-vs-diatonic-what-really-changes-when-you-add-2-notes_4a65c5ee3.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/CcH-8Mb0HR4/mqdefault.jpg"  /></p>Learn the difference between the pentatonic scale and the diatonic scale on guitar, and how adding just two notes turns one into the other.<br />
<br />
Steve Stine starts with a minor pentatonic shape at the 8th fret and moves it down three frets to get C major pentatonic, the five-note scale most guitarists learn first. Then he adds two notes, the 4th and the 7th, which create half steps and turn the pentatonic into the full diatonic scale. You'll hear how different the scale sounds, and see why counting 1 to 5 in the pentatonic doesn't match the numbers used in music theory.<br />
<br />
In the last section he shows the same idea in minor: you add the same two notes, but they get different numbers because the root changes. A short recap closes the lesson.<br />
<br />
0:00 Pentatonic vs. Diatonic<br />
0:35 C Major Pentatonic: Down 3 Frets<br />
1:54 Adding the 4th and the 7th<br />
4:41 The Same Idea in Minor<br />
6:35 Recap and Next Step<br />
<br />
If you're stuck on theory, soloing, or anything else in your playing, check out the GuitarZoom Academy and book a call with us. We'll talk about how the Academy works and whether it's a fit for you.<br />
<br />
???? Start For Free ➡️ https:/guitarzoom.com<br />
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />
<br />
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />
???? FOLLOW STEVE EVERYWHERE!<br />
• FACEBOOK<br />
→   / https://www.facebook.com/guitarzoom<br />
→   / https://www.facebook.com/stevestineguitar<br />
• INSTAGRAM<br />
→   / https://www.instagram.com/guitarzoom/<br />
→   / https://www.instagram.com/stevevaistine<br />
• YOUTUBE  (SUBSCRIBE TO ALL 3)<br />
Steve’s Channel → https://www.youtube.com/user/stinemus...<br />
GuitarZoom Channel → https://www.youtube.com/user/guitarz0...<br />
Songs Channel → https://www.youtube.com/user/GuitarSo...<br />
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />
????  ABOUT STEVE STINE:<br />
Steve Stine is known as the world’s most sought-after guitar-instructor. He’s most famous for his ability to make learning guitar fun and easy. He has over 27 years of teaching and playing experience. He’s literally helped millions of guitarists in over 103 countries.<br />
He holds a bachelor’s degree in music education from Minnesota State University Moorhead and has played lead-guitar in bands that have toured throughout the U.S. and U.K. He’s also a featured instructor at Guitar World Magazine and the former professor of Modern Guitar Studies at North Dakota State University. Steve is considered the world’s top instructor because his students see noticeable improvements in their playing, fast.<br />
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />
???? THE STEVE STINE GUITAR PODCAST<br />
→ https://podcasts.apple.com/us/podcast...<br />
→ https://www.buzzsprout.com/1014784<br />
#GuitarZoom #SteveStine #SteveStineGuitar]]></description>
   <pubDate>Fri, 06 Nov 2026 16:35:04 -0800</pubDate>
   <media:content medium="video" duration="437"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Pentatonic vs. Diatonic: What Really Changes When You Add 2 Notes</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/CcH-8Mb0HR4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Learn the difference between the pentatonic scale and the diatonic scale on guitar, and how adding just two notes turns one into the other.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Steve Stine starts with a minor pentatonic shape at the 8th fret and moves it down three frets to get C major pentatonic, the five-note scale most guitarists learn first. Then he adds two notes, the 4th and the 7th, which create half steps and turn the pentatonic into the full diatonic scale. You&apos;ll hear how different the scale sounds, and see why counting 1 to 5 in the pentatonic doesn&apos;t match the numbers used in music theory.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
In the last section he shows the same idea in minor: you add the same two notes, but they get different numbers because the root changes. A short recap closes the lesson.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
0:00 Pentatonic vs. Diatonic&amp;lt;br /&amp;gt;
0:35 C Major Pentatonic: Down 3 Frets&amp;lt;br /&amp;gt;
1:54 Adding the 4th and the 7th&amp;lt;br /&amp;gt;
4:41 The Same Idea in Minor&amp;lt;br /&amp;gt;
6:35 Recap and Next Step&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
If you&apos;re stuck on theory, soloing, or anything else in your playing, check out the GuitarZoom Academy and book a call with us. We&apos;ll talk about how the Academy works and whether it&apos;s a fit for you.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
???? Start For Free ➡️ https:/guitarzoom.com&amp;lt;br /&amp;gt;
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬&amp;lt;br /&amp;gt;
???? FOLLOW STEVE EVERYWHERE!&amp;lt;br /&amp;gt;
• FACEBOOK&amp;lt;br /&amp;gt;
→   / https://www.facebook.com/guitarzoom&amp;lt;br /&amp;gt;
→   / https://www.facebook.com/stevestineguitar&amp;lt;br /&amp;gt;
• INSTAGRAM&amp;lt;br /&amp;gt;
→   / https://www.instagram.com/guitarzoom/&amp;lt;br /&amp;gt;
→   / https://www.instagram.com/stevevaistine&amp;lt;br /&amp;gt;
• YOUTUBE  (SUBSCRIBE TO ALL 3)&amp;lt;br /&amp;gt;
Steve’s Channel → https://www.youtube.com/user/stinemus...&amp;lt;br /&amp;gt;
GuitarZoom Channel → https://www.youtube.com/user/guitarz0...&amp;lt;br /&amp;gt;
Songs Channel → https://www.youtube.com/user/GuitarSo...&amp;lt;br /&amp;gt;
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬&amp;lt;br /&amp;gt;
????  ABOUT STEVE STINE:&amp;lt;br /&amp;gt;
Steve Stine is known as the world’s most sought-after guitar-instructor. He’s most famous for his ability to make learning guitar fun and easy. He has over 27 years of teaching and playing experience. He’s literally helped millions of guitarists in over 103 countries.&amp;lt;br /&amp;gt;
He holds a bachelor’s degree in music education from Minnesota State University Moorhead and has played lead-guitar in bands that have toured throughout the U.S. and U.K. He’s also a featured instructor at Guitar World Magazine and the former professor of Modern Guitar Studies at North Dakota State University. Steve is considered the world’s top instructor because his students see noticeable improvements in their playing, fast.&amp;lt;br /&amp;gt;
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬&amp;lt;br /&amp;gt;
???? THE STEVE STINE GUITAR PODCAST&amp;lt;br /&amp;gt;
→ https://podcasts.apple.com/us/podcast...&amp;lt;br /&amp;gt;
→ https://www.buzzsprout.com/1014784&amp;lt;br /&amp;gt;
#GuitarZoom #SteveStine #SteveStineGuitar]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/CcH-8Mb0HR4/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/pentatonic-vs-diatonic-what-really-changes-when-you-add-2-notes_4a65c5ee3.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>The 12-Note System: No B-Sharp or E-Sharp</title>
   <link>https://rockinsports.com/the-12-note-system-no-b-sharp-or-e-sharp_dc123f934.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/G74AcFg-z8E/mqdefault.jpg"  /></p>Twelve notes. No B-sharp or E-sharp needed.<br />
<br />
Think of the fretboard as 12 notes, not 14.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Fri, 06 Nov 2026 16:35:04 -0800</pubDate>
   <media:content medium="video" duration="54"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>The 12-Note System: No B-Sharp or E-Sharp</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/G74AcFg-z8E/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Twelve notes. No B-sharp or E-sharp needed.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Think of the fretboard as 12 notes, not 14.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/G74AcFg-z8E/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/the-12-note-system-no-b-sharp-or-e-sharp_dc123f934.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Learn Guitar by Ear: The Listening Method That Works</title>
   <link>https://rockinsports.com/learn-guitar-by-ear-the-listening-method-that-works_778914259.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/yVlU_vaNhf4/mqdefault.jpg"  /></p>Train your ear without needing perfect timing.<br />
<br />
Listen, stop, then compare each note’s movement to the last one.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Fri, 06 Nov 2026 16:35:04 -0800</pubDate>
   <media:content medium="video" duration="51"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Learn Guitar by Ear: The Listening Method That Works</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/yVlU_vaNhf4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Train your ear without needing perfect timing.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Listen, stop, then compare each note’s movement to the last one.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/yVlU_vaNhf4/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/learn-guitar-by-ear-the-listening-method-that-works_778914259.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Stop Strumming Patterns — Play Rhythm Like a Drummer</title>
   <link>https://rockinsports.com/stop-strumming-patterns-%e2%80%94-play-rhythm-like-a-drummer_31040b2fb.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/80Q-7I4pxhs/mqdefault.jpg"  /></p>Make your strumming sound like real rhythm.<br />
<br />
Move your arm with the beat, add ups in between, and miss notes to create organic groove.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Fri, 06 Nov 2026 16:35:04 -0800</pubDate>
   <media:content medium="video" duration="58"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Stop Strumming Patterns — Play Rhythm Like a Drummer</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/80Q-7I4pxhs/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Make your strumming sound like real rhythm.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Move your arm with the beat, add ups in between, and miss notes to create organic groove.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/80Q-7I4pxhs/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/stop-strumming-patterns-%e2%80%94-play-rhythm-like-a-drummer_31040b2fb.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Stop Playing Aimlessly — Ask For the Next Step</title>
   <link>https://rockinsports.com/stop-playing-aimlessly-%e2%80%94-ask-for-the-next-step_490ff8080.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/kwkYvfg8CBQ/mqdefault.jpg"  /></p>Ask for the exact next step.<br />
<br />
If a lesson feels unclear, ask the instructor what to work on next and why.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Thu, 05 Nov 2026 16:30:05 -0800</pubDate>
   <media:content medium="video" duration="51"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Stop Playing Aimlessly — Ask For the Next Step</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/kwkYvfg8CBQ/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Ask for the exact next step.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
If a lesson feels unclear, ask the instructor what to work on next and why.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/kwkYvfg8CBQ/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/stop-playing-aimlessly-%e2%80%94-ask-for-the-next-step_490ff8080.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Get Your Fingers Moving with This Funk Groove</title>
   <link>https://rockinsports.com/get-your-fingers-moving-with-this-funk-groove_0134aab81.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/vzJYqAKwSPw/mqdefault.jpg"  /></p>Want to learn faster and grow your skills?  <br />
<br />
This short video shares a simple look at how the Academy helps people learn in a clear and easy way.  <br />
<br />
✅ Helpful lessons made to be easy to follow  <br />
✅ Support that helps you stay on track  <br />
✅ Tips and tools that make learning simpler  <br />
<br />
You’re not learning alone — the Academy gives you support, guidance, and a community that helps you keep moving forward.  <br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Thu, 05 Nov 2026 16:30:05 -0800</pubDate>
   <media:content medium="video" duration="48"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Get Your Fingers Moving with This Funk Groove</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/vzJYqAKwSPw/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Want to learn faster and grow your skills?  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This short video shares a simple look at how the Academy helps people learn in a clear and easy way.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ Helpful lessons made to be easy to follow  &amp;lt;br /&amp;gt;
✅ Support that helps you stay on track  &amp;lt;br /&amp;gt;
✅ Tips and tools that make learning simpler  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
You’re not learning alone — the Academy gives you support, guidance, and a community that helps you keep moving forward.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/vzJYqAKwSPw/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/get-your-fingers-moving-with-this-funk-groove_0134aab81.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>A Funk Rhythm Jam You&apos;ll Want to Play Along To</title>
   <link>https://rockinsports.com/a-funk-rhythm-jam-youll-want-to-play-along-to_7f277901a.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/qOkKyzVU03s/mqdefault.jpg"  /></p>Learn faster and get real results with expert support!  <br />
<br />
Easy lessons, helpful tools, and simple steps make learning feel less stressful.  <br />
<br />
✓ Clear, beginner-friendly guidance  <br />
✓ Practice that helps you improve  <br />
✓ Support from a helpful learning community  <br />
<br />
You’re not learning alone — the Academy gives you support, feedback, and a place to grow.  <br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Wed, 04 Nov 2026 16:25:04 -0800</pubDate>
   <media:content medium="video" duration="51"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>A Funk Rhythm Jam You&amp;apos;ll Want to Play Along To</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/qOkKyzVU03s/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Learn faster and get real results with expert support!  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Easy lessons, helpful tools, and simple steps make learning feel less stressful.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✓ Clear, beginner-friendly guidance  &amp;lt;br /&amp;gt;
✓ Practice that helps you improve  &amp;lt;br /&amp;gt;
✓ Support from a helpful learning community  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
You’re not learning alone — the Academy gives you support, feedback, and a place to grow.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/qOkKyzVU03s/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/a-funk-rhythm-jam-youll-want-to-play-along-to_7f277901a.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Message in a Bottle Chords: A, D, E to F# Minor, D Major</title>
   <link>https://rockinsports.com/message-in-a-bottle-chords-a-d-e-to-f-minor-d-major_74476db96.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/60X_8H_-eDk/mqdefault.jpg"  /></p>Play the iconic progression from Message in a Bottle.<br />
<br />
A, D, E moves into F# minor, D major, then C# minor to A major.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Wed, 04 Nov 2026 16:25:04 -0800</pubDate>
   <media:content medium="video" duration="39"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Message in a Bottle Chords: A, D, E to F# Minor, D Major</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/60X_8H_-eDk/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Play the iconic progression from Message in a Bottle.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
A, D, E moves into F# minor, D major, then C# minor to A major.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/60X_8H_-eDk/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/message-in-a-bottle-chords-a-d-e-to-f-minor-d-major_74476db96.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Funky Warmup Jam with Steve Stine</title>
   <link>https://rockinsports.com/funky-warmup-jam-with-steve-stine_842f59448.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/FT5JukfSTB8/mqdefault.jpg"  /></p>Want to grow your skills and reach your goals faster? <br />
<br />
This short video shows how the Academy helps you learn in a simple, clear way. <br />
<br />
✅ Easy lessons you can follow at your own pace  <br />
✅ Helpful tips that make learning less confusing  <br />
✅ Support that keeps you moving forward  <br />
✅ A friendly community that wants you to succeed  <br />
<br />
You’ll get personal support and a learning space built to help you stay focused and motivated.  <br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Tue, 03 Nov 2026 16:20:05 -0800</pubDate>
   <media:content medium="video" duration="30"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Funky Warmup Jam with Steve Stine</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/FT5JukfSTB8/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Want to grow your skills and reach your goals faster? &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This short video shows how the Academy helps you learn in a simple, clear way. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ Easy lessons you can follow at your own pace  &amp;lt;br /&amp;gt;
✅ Helpful tips that make learning less confusing  &amp;lt;br /&amp;gt;
✅ Support that keeps you moving forward  &amp;lt;br /&amp;gt;
✅ A friendly community that wants you to succeed  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
You’ll get personal support and a learning space built to help you stay focused and motivated.  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/FT5JukfSTB8/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/funky-warmup-jam-with-steve-stine_842f59448.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Build Practice Playlists for Down Picking and Chords</title>
   <link>https://rockinsports.com/build-practice-playlists-for-down-picking-and-chords_b40d41914.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/ICwMMX-vIb4/mqdefault.jpg"  /></p>Build playlists that sharpen your picking and chords.<br />
<br />
Group songs by down picking, alternate picking, strumming, and chord types.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Tue, 03 Nov 2026 16:20:05 -0800</pubDate>
   <media:content medium="video" duration="34"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Build Practice Playlists for Down Picking and Chords</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/ICwMMX-vIb4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Build playlists that sharpen your picking and chords.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Group songs by down picking, alternate picking, strumming, and chord types.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/ICwMMX-vIb4/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/build-practice-playlists-for-down-picking-and-chords_b40d41914.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Learn All of This to Play With More Musicians</title>
   <link>https://rockinsports.com/learn-all-of-this-to-play-with-more-musicians_be594417a.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/pbO5mSdD3Pg/mqdefault.jpg"  /></p>Learn the skills that let you play with more musicians.<br />
<br />
Build the guitar knowledge you may not always use in a band, but need to connect with more players.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Tue, 03 Nov 2026 16:20:05 -0800</pubDate>
   <media:content medium="video" duration="34"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Learn All of This to Play With More Musicians</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/pbO5mSdD3Pg/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Learn the skills that let you play with more musicians.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Build the guitar knowledge you may not always use in a band, but need to connect with more players.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/pbO5mSdD3Pg/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/learn-all-of-this-to-play-with-more-musicians_be594417a.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>You Won’t Believe What Happens Next</title>
   <link>https://rockinsports.com/you-won%e2%80%99t-believe-what-happens-next_7166b9a61.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/ZfQg9hjaZPE/mqdefault.jpg"  /></p>Want to make learning simple and fun? <br />
<br />
This short video shares a quick message to help you get started and keep moving forward. <br />
<br />
✓ Easy-to-follow support  <br />
✓ Helpful learning tips  <br />
✓ A friendly way to stay on track  <br />
<br />
We make learning feel personal, with support that helps you every step of the way. <br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Mon, 02 Nov 2026 16:15:05 -0800</pubDate>
   <media:content medium="video" duration="32"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>You Won’t Believe What Happens Next</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/ZfQg9hjaZPE/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Want to make learning simple and fun? &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This short video shares a quick message to help you get started and keep moving forward. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✓ Easy-to-follow support  &amp;lt;br /&amp;gt;
✓ Helpful learning tips  &amp;lt;br /&amp;gt;
✓ A friendly way to stay on track  &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We make learning feel personal, with support that helps you every step of the way. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/ZfQg9hjaZPE/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/you-won%e2%80%99t-believe-what-happens-next_7166b9a61.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Mute the 6th String for 5th-String Octaves</title>
   <link>https://rockinsports.com/mute-the-6th-string-for-5th-string-octaves_2702a94cc.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/l4R2PfCQ5cI/mqdefault.jpg"  /></p>Keep your octaves clean on the 5th string.<br />
<br />
Play the same octave shape on the fifth string, but avoid hitting the 6th string.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Mon, 02 Nov 2026 16:15:05 -0800</pubDate>
   <media:content medium="video" duration="39"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Mute the 6th String for 5th-String Octaves</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/l4R2PfCQ5cI/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Keep your octaves clean on the 5th string.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Play the same octave shape on the fifth string, but avoid hitting the 6th string.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/l4R2PfCQ5cI/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/mute-the-6th-string-for-5th-string-octaves_2702a94cc.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Why Musicians Struggle Under Pressure: Preparation</title>
   <link>https://rockinsports.com/why-musicians-struggle-under-pressure-preparation_eb4ca9f3d.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/D-yI14kqvMs/mqdefault.jpg"  /></p>Prepare before pressure hits.<br />
<br />
Pressure shows up when a song is unfamiliar, the plan isn’t set, or the skill isn’t ready.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Mon, 02 Nov 2026 16:15:05 -0800</pubDate>
   <media:content medium="video" duration="29"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Why Musicians Struggle Under Pressure: Preparation</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/D-yI14kqvMs/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Prepare before pressure hits.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Pressure shows up when a song is unfamiliar, the plan isn’t set, or the skill isn’t ready.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/D-yI14kqvMs/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/why-musicians-struggle-under-pressure-preparation_eb4ca9f3d.html</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Keep Your Gear in the Shade</title>
   <link>https://rockinsports.com/keep-your-gear-in-the-shade_e5d21381a.html</link>
   <description><![CDATA[<p><img src="https://i.ytimg.com/vi/mlMAbXFI_c4/mqdefault.jpg"  /></p>Keep your gear cool and protected in the shade<br />
<br />
This short video shows why it’s important to keep your case out of direct sunlight and let it rest in a shaded spot for a while.<br />
<br />
✅ Simple tips for protecting your equipment<br />
✅ Learn the best way to avoid heat damage<br />
✅ Easy advice you can use right away<br />
<br />
We’re here to help you learn practical skills and take better care of your gear every step of the way.<br />
<br />
Comment "ACADEMY" for more info! ????]]></description>
   <pubDate>Sun, 01 Nov 2026 16:10:05 -0800</pubDate>
   <media:content medium="video" duration="53"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://rockinsports.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Keep Your Gear in the Shade</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://i.ytimg.com/vi/mlMAbXFI_c4/mqdefault.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Keep your gear cool and protected in the shade&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This short video shows why it’s important to keep your case out of direct sunlight and let it rest in a shaded spot for a while.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
✅ Simple tips for protecting your equipment&amp;lt;br /&amp;gt;
✅ Learn the best way to avoid heat damage&amp;lt;br /&amp;gt;
✅ Easy advice you can use right away&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We’re here to help you learn practical skills and take better care of your gear every step of the way.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Comment &quot;ACADEMY&quot; for more info! ????]]&amp;gt;</media:description>
   <media:thumbnail url="https://i.ytimg.com/vi/mlMAbXFI_c4/mqdefault.jpg" />
   </media:content>
   <guid>https://rockinsports.com/keep-your-gear-in-the-shade_e5d21381a.html</guid>
  </item>
 </channel>
</rss>